Next date: Monday, 11 May 2026 | 06:00 PM to 07:00 PM
Please see dates below for when classes are operating over the summer holiday break
Yoga Qigong (Chi-Gung) is designed to cultivate awareness and resolve stress, both physical and psychological. YQ is a system combining body-friendly aspects of traditional yoga disciplines, with techniques adapted from Qigong, Tai Chi, and Pilates suitable for all levels of fitness and ages. It develops quiet strength, flexibility, and balance. The formal practice of Yoga Qigong leads organically into a very harmonious state and lifestyle.
Benefits of the practice:
HOW TO TAKE PART:
1. Complete the LIVING WELL REGISTRATION
2. Contact Kath with any questions 0448663303 but you are welcome to simply show up just before the advertised class time.
Cooran Memorial Hall, 14 King Street, Cooran, View Map
14 King Street , Cooran
$10 / $5 concession